Welcome

COACHING FOR LEADERSHIP AND LIFE:

It is a fallacy to think that our lives are siloed into neat compartments that do not interact. Indeed, the silo idea is part of the problem that prevents individuals from living their best lives. I offer a coaching program where it is possible to address your whole life, personal and professional whatever your stage or age. Consider the possibilities and let's build a program together mapping the journey from where you are to where you want to be. 

LEADERSHIP AND TEAMBUILDING: Executive and Career Coaching 

-Science-based coaching to bring out your best using the best tools science has to offer including the Hogan Personality Inventory and CCL-360. 

-Emotional Intelligence-

Resilience

-Diversity and Inclusion

CAREER COACHING: Whether you are just embarking on the career journey for the first time or wanting a redo, a custom program designed to help you match your talents, preferences and aspirations to the bewildering array of options out there in the world or work. Assessment and coaching are combined to help you find your best self, your best matches and a concrete plan for moving forward.

Life Coaching Areas: 

  COUPLES IN DISTRESS: (using the Gottman Method ) to help couples recover from difficult circumstances and regain a high quality of life together based upon scientific principles pioneered by John and Julie Gottman. Appropriate for both couples hurt by betrayals or frozen due to gridlock and the development of a parallel life. Distance coaching available via the internet.

DATING DILEMMAS: Individual or group coaching for those key decision points involved in healthy dating: presenting your best authentic self, spotting subtle warning flags that can prevent painful breakups, surviving breakups and re-entering the dating world after divorce or breakup.

Appropriate both for those daters in the early years from teens to twenties and beyond as well as those new to dating again after a relationship dissolves. Often very useful for those trying to change destructive patterns as well as for those feeling anxious about the whole process.

Specific Coaching programs are also available for:

Recovery programs for various addictions

ADHD-related difficulties in academic and personal achievement

Health behaviors related to functioning with chronic disease or a need for lifestyle change.

Coaching can give you a critical boost in building and maintaining a solid foundation whether in your personal or professional life to make it one that you're both proud of and really enjoying. Beginning any process of change or even just simply taking the first step of reaching out is often feels uncomfortable, but so does staying stuck. Roadblocks, temptations, and just plain life may knock you back a time or two and when you're already feeling the most raw and on edge, the bottom can fall out. Coaching can make the difference literally between success and failure at such moments and more importantly, help you get back on track to the kind of relationship or career or health that you are truly seeking!

I have a Ph.D. in Counseling Psychology and am a Licensed Psychologist as well as a trained life and executive coach certified by the International Coaching Federation (ACC) and a prominent coaching program ( MentorCoach ). If you're committed to creating a more fulfilling and meaningful life, I look forward to working with you. Contact me today for a FREE CONSULTATION and start your journey toward achieving your dreams and living a life you love!